Regret Nothing, Forgive Everything | Rich Roll Podcast

author Rich Roll   4 мес. назад
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How To Make Disease Disappear | Rich Roll Podcast

One of the UK's most influential doctors, Rangan Chatterjee, MD is double board certified in internal medicine and family medicine with an honors degree in immunology. He is the star of BBC One's "Doctor In The House" and is the bestselling author of "The Four Pillar Plan", released in the US as "How To Make Disease Disappear". This is a great conversation about the power of nutrition and life habits to prevent and reverse chronic lifestyle disease. Enjoy! ✌🏼🌱 - Rich AUDIO PODCAST & EPISODE BLOG http://bit.ly/richroll376 (PUBLISHES 5PM PST 7.1.18) Apple Podcasts: http://bit.ly/rrpitunes Google Play: http://bit.ly/rrpgoogle HOW TO MAKE DISEASE DISAPPEAR (USA) http://bit.ly/ranganbook THE 4 PILLAR PLAN (UK) http://bit.ly/4pillaruk RANGAN CHATTERJEE, MD https://drchatterjee.com/ https://twitter.com/drchatterjeeuk https://www.instagram.com/drchatterjee FILMED & EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ * * * * * MY STUFF ✩ Web - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://j.mp/findingultrabook ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/ppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll TRAINING GEAR ✩ On Running: http://bit.ly/onrunningrrp ✩ Garmin Watch: http://bit.ly/richrollwatch ✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor ✩ Franco Bicycles: http://bit.ly/francobikes AUDIO GEAR ✩ Shure SM7B Mics: http://bit.ly/rrpmics ✩ Zoom H6 Recorder: http://bit.ly/rrpzoom ✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones ✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm ✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand ✩ XLR Cables: http://bit.ly/rrpxlrcables ✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter VIDEO GEAR ✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera ✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog ✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things" http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #nutrition #diet

Training vs. Exercise | Rich Roll Podcast

Chris Hauth is a 2x Olympian, former professional triathlete, Ironman champion, Age Group Ironman World Champion, accomplished ultra-runner and one of the world’s most respected endurance and ultra-endurance coaches. This Coach's Corner edition of the #RRP is a conversation & audience Q&A about the athlete mindset; the difference between exercising and training; and the most important factors crucial for performance in sport & life. Enjoy! ✌🏼🌱 - Rich AUDIO PODCAST & EPISODE BLOG Desktop: http://bit.ly/richroll377 (PUBLISHES 8AM PST 7.5.18) iOS: http://bit.ly/rrpitunes Android: http://bit.ly/rrpgoogle CHRIS HAUTH http://www.aimpcoaching http://twitter.com/AIMPCoach WEEKLY WORD PODCAST http://bit.ly/hauthpod FILMED & EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ * * * * * MY STUFF ✩ Web - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://j.mp/findingultrabook ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/ppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll TRAINING GEAR ✩ On Running: http://bit.ly/onrunningrrp ✩ Garmin Watch: http://bit.ly/richrollwatch ✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor ✩ Franco Bicycles: http://bit.ly/francobikes AUDIO GEAR ✩ Shure SM7B Mics: http://bit.ly/rrpmics ✩ Zoom H6 Recorder: http://bit.ly/rrpzoom ✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones ✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm ✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand ✩ XLR Cables: http://bit.ly/rrpxlrcables ✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter VIDEO GEAR ✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera ✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog ✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #endurance #fitness

Ultimate Weight Loss Secrets With Chef AJ

A culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine. AJ's books include "Unprocessed" and "The Secrets To Ultimate Weight Loss". This is a conversation about AJ's personal transformation from chronically overweight to true wellness – how she did it & how you can too. Enjoy! ✌🏼🌱 - Rich UNPROCESSED http://bit.ly/ajunprocessed AUDIO PODCAST & EPISODE BLOG http://bit.ly/richroll363A (publishing ~5pm 4.29 PST) Apple Podcasts: http://bit.ly/rrpitunes CHEF AJ http://www.eatunprocessed.com https://www.instagram.com/therealchefaj https://twitter.com/therealchefaj https://www.facebook.com/chef.aj1/ * * * * * MY STUFF ✩ Web - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://j.mp/findingultrabook ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/ppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll FILMED BY MICHAEL GIBSON EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ TRAINING GEAR ✩ On Running: http://bit.ly/onrunningrrp ✩ Garmin Watch: http://bit.ly/richrollwatch ✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor ✩ Franco Bicycles: http://bit.ly/francobikes ✩ ROKA F-1 Goggles: http://bit.ly/rokagoggles ✩ Balega Running Socks: http://bit.ly/rrbalegasocks AUDIO GEAR ✩ Shure SM7B Mics: http://bit.ly/rrpmics ✩ Zoom H6 Recorder: http://bit.ly/rrpzoom ✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones ✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm ✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand ✩ XLR Cables: http://bit.ly/rrpxlrcables ✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter VIDEO GEAR ✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera ✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog ✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things" http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll

Building Emotional Infrastructure With Guru Singh

To rise up, you gotta lie down. Today I reconvene with Guru Singh -- a celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician. For the past 40 years, Guru Singh has been studying and teaching Kundalini Yoga – a 5,000 year old ancient science and school of yoga focused on awakening the primal energy known as shakti for the purpose of spiritual enlightenment. He is the author of several books and a powerful lecturer uplifting thousands worldwide. An extraordinary teacher, he also serves as a behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, artists and even Tony Robbins. My hope is that that this conversation will empower you to more mindfully navigate our volatile world and encourage you to more deeply invest in the development of your conscious awareness, personal boundaries, and spiritual growth. AUDIO PODCAST & BLOG richroll.com: http://bit.ly/richroll332 Apple Podcasts: http://apple.co/gurusingh2itunes RRP 267 WITH GURU SINGH http://bit.ly/richroll267 BURIED TREASURES http://bit.ly/gurusinghbook GURU SINGH http://www.gurusingh.com/ https://twitter.com/gurusingh https://www.instagram.com/gurusinghyogi/ https://www.facebook.com/Gurusinghdaily * * * * * MY STUFF ✩ Learn - http://richroll.com ✩ Listen: Rich Roll Podcast - http://bit.ly/rrpitunes ✩ Read: Finding Ultra - http://j.mp/findingultrabook ✩ Feed - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans FILMED & EDITED BY DAVID ZAMMIT http://www.instagram.com/davidzammit http://www.mrdavidzammit.com/ MUSIC BY MOBY http://www.mobygratis.com/ POD & VIDEO GEAR ✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera ✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog ✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens ✩ Shure SM7B Mics: http://bit.ly/rrpmics ✩ Zoom H6 Recorder: http://bit.ly/rrpzoom ✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones ✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm ✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand ✩ XLR Cables: http://bit.ly/rrpxlrcables ✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter TRAINING GEAR ✩ Garmin Watch: http://bit.ly/richrollwatch ✩ Goodr Sunnies: http://bit.ly/rrpgoodr ✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor ✩ Salming Trail T3 Shoes: http://bit.ly/richrollsalmingtrail ✩ On Running Cloudsurfer: http://bit.ly/rronrunning ✩ Franco Bicycles: http://bit.ly/francobikes ✩ ROKA F-1 Goggles: http://bit.ly/rokagoggles ✩ Balega Running Socks: http://bit.ly/rrbalegasocks NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete and podcaster. I write books and travel the world giving talks. But mainly I'm a dad of four. My wife Julie is much better at stuff than me. She is a yogi, musician, mom, and vegan chef & cookbook author. She makes amazing nut cheese. If you want to know more, the NY Times wrote a couple things about us: http://bit.ly/otillonyt http://bit.ly/vegansglam MAIL: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll

Dispelling Meditation Myths

Light Watkins has been practicing and teaching Vedic Meditation for twenty years. He's also the founder of The Shine -- a traveling variety show that happens pop-up style every few months in LA, NYC & London. Light's latest book is "Bliss More" -- an accessible primer that dispels the many myths that swirl around meditation with practical tools that will inspire you to finally adopt that daily practice that has to date, eluded you. So let's put all those myths and misunderstandings to bed, once and for all. I sincerely hope you enjoy this exchange with one of my very favorite people. Enjoy! ✌🏼🌱 - Rich BLISS MORE http://bit.ly/blissmore AUDIO PODCAST & EPISODE BLOG http://bit.ly/richroll357 (publishes 4.1.18 at 5pm PST) Apple Podcasts: http://bit.ly/rrpitunes LIGHT WATKINS http://www.lightwatkins.com http://www.theshinemovement.org/ https://www.facebook.com/lightw1 https://twitter.com/LightWatkins https://instagram.com/lightwatkins/ * * * * * MY STUFF ✩ Web - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://j.mp/findingultrabook ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/ppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll FILMED BY MICHAEL GIBSON EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ AUDIO GEAR ✩ Shure SM7B Mics: http://bit.ly/rrpmics ✩ Zoom H6 Recorder: http://bit.ly/rrpzoom ✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones ✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm ✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand ✩ XLR Cables: http://bit.ly/rrpxlrcables ✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter VIDEO GEAR ✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera ✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog ✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens TRAINING GEAR ✩ Garmin Watch: http://bit.ly/richrollwatch ✩ Goodr Sunnies: http://bit.ly/rrpgoodr ✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor ✩ Salming Trail T3 Shoes: http://bit.ly/richrollsalmingtrail ✩ On Running Cloudsurfer: http://bit.ly/rronrunning ✩ Franco Bicycles: http://bit.ly/francobikes ✩ ROKA F-1 Goggles: http://bit.ly/rokagoggles ✩ Balega Running Socks: http://bit.ly/rrbalegasocks NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things" http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll

Known as 'The Bionic Chef", Eduardo Garcia survived a life-threatening electrocution, testicular cancer and 21 surgeries that claimed four ribs and his left forearm. He is the the subject of the feature documentary 'Charged'. This is his story.

Enjoy!
✌🏼🌱 - Rich

AUDIO PODCAST & EPISODE BLOG
Desktop: http://bit.ly/richroll378
iOS: http://bit.ly/rrpitunes
Android: http://bit.ly/rrpgoogle

CHARGED DOCUMENTARY
http://bit.ly/chargeddoc

EDUARDO GARCIA
https://www.instagram.com/chefeduardogarcia/
https://www.facebook.com/foodwitheduardo/

FILMED & EDITED BY BLAKE CURTIS & MARGO LUBIN
https://www.blakecurtis.net/

* * * * *

MY STUFF
✩ Web - http://richroll.com
✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod
✩ Memoir: Finding Ultra - http://j.mp/findingultrabook
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - http://bit.ly/theplantpowerway
✩ Italian! - The Plantpower Way: Italia - http://bit.ly/ppwitalia
✩ Support - https://www.patreon.com/richroll

SOCIALS
✩ Instagram - http://instagram.com/richroll
✩ Twitter - http://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - http://www.strava.com/athletes/richroll

TRAINING GEAR
✩ On Running: http://bit.ly/onrunningrrp
✩ Garmin Watch: http://bit.ly/richrollwatch
✩ Garmin HR Monitor: http://bit.ly/richrollhrmonitor
✩ Franco Bicycles: http://bit.ly/francobikes

AUDIO GEAR
✩ Shure SM7B Mics: http://bit.ly/rrpmics
✩ Zoom H6 Recorder: http://bit.ly/rrpzoom
✩ Sony MDR-7506 Headphones: http://bit.ly/rrpheadphones
✩ Yellowtech Mic Arm: http://bit.ly/rrpmicarm
✩ Auray Tabletop Mic Stand: http://bit.ly/rrpmicstand
✩ XLR Cables: http://bit.ly/rrpxlrcables
✩ Cloudlifter Mic Activator: http://bit.ly/rrpcloudlifter

VIDEO GEAR
✩ Pod Camera - Lumix GH4: http://bit.ly/rrpcamera
✩ Vlog Camera - Canon 80D: http://bit.ly/richrollvlog
✩ Vlog Lens: Canon EFS 10-18mm: http://bit.ly/richrollvloglens

NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #podcast #inspiration

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