The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

author TEDx Talks   3 год. назад
8,662,797 views

158,903 Like   4,446 Dislike

The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph's TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove

Warning: Strong Language The bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together, Sarah Knight, outlines her "NotSorry Method" to stop spending time you don't have doing things you don't want to do in her humorous talk. After fifteen years working in New York City's top publishing houses,Sarah Knight struck out on her own. Since then, her essay "I Quit My JobToday (And So Can You!)"- went viral, and her book, "The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do", became a bestseller. The escape from corporate life and transformation into an "accidental anti-guru" continued when she and her husband moved to Las Terrenas, Dominican Republic. Sarah's new book explains how to "Get Your Shit Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do." Sarah graduated cum laude with a degree in English and American Literature from Harvard University. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Rethinking anxiety: Learning to face fear | Dawn Huebner | TEDxAmoskeagMillyardWomen

We are hard-wired to shrink away from the things that scare us – to fight, flee or freeze in the face of danger. That’s a good thing, but anxiety is about perceived danger, which is different from actual danger. When we act based solely on nervous feelings, our worlds can become very small. Our desperate attempt to avoid discomfort and uncertainty fuels anxiety, and avoidance locks it in place. Yet we can take back control. We can learn to face our fears rather than running from them. Dr. Dawn Huebner believes we can all be taught to overcome fear and anxiety. In this engaging talk she explains how anyone, at any age, can conquer debilitating fear. A clinical psychologist in private practice, she treats children with a variety of emotional, behavioral and developmental concerns. Huebner is the author of “The What To Do Guides for Kids” series, which not only reflect her beliefs about empowerment, but also provide practical advice for parents and children. Her personal journey as a parent, however, led Huebner on a quest to find ways of using cognitive-behavioral therapy as an approach. With simple language and humor, she presents sophisticated concepts in a way easily understood by everyone. These concepts, in book form, have been translated and sold in 12 different languages worldwide. Learn more about Dr. Dawn Huebner at http://bit.ly/1CcwlV5. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

No Sex Marriage – Masturbation, Loneliness, Cheating and Shame | Maureen McGrath | TEDxStanleyPark

Love? Marriage? Sex? Can a married couple have all three? Perhaps it’s unrealistic since so many marriages end in divorce today. Why is that? One reason might be that a reported 20% of all marriages are sexless and that number is rising. Why have we lost the lust in our marriages? Is it technology, is it trust? More importantly, how can we “get back at it” in our marriages today? Maureen McGrath - nursetalk@hotmail.com - hosts the Sunday Night Sex Show on News Talk 980 CKNW. She is a Registered Nurse, Sex Educator and author of “Sex & Health". This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

İlişkinizde Bu Günahları İşlemeyin | Gülcan Özer | TEDxIstanbul

Psikiyatr Gülcan Özer, ilişkilere zarar veren 7 günahı anlatıyor bizlere. Evliliğin bir akıl oyunu değil istek oyunu olduğunu söyleyen Özer, ilişkilerde iletişimin, cinselliğin ve içgörünün önemini hatırlatırken kendimizi bilmeden yola devam etme şansımızın olmadığını vurguluyor. Gülcan Özer, hayatı ve ilişkileri okuyan bir terapist ve yazar. 1990 yılında Anadolu Üniversitesi Tıp Fakültesi’ni bitiren Özer, daha sonra Bakırköy Ruh ve Sinir Hastalıkları Hastanesinden psikiyatri uzmanlığını aldı. Kocaeli Üniversitesi Psikiyatri Anabilim Dalı’nda çalışıp, çeşitli klinik çalışmalara ve eğitimlere katıldı.  "Herkes Kendi Hayatının Kahramanı" adlı bir de kitabı bulunan Gülcan Özer’in çalışmaları ilişki ve aile terapisi üzerine yoğunlaşıyor. Özellikle çift terapisi alanında profesyonellere yönelik eğitim çalışmaları yaptı. 2002 yılında Terapi İstanbul’u kuran Özer, psikoteropatik çalışmalarının yanı sıra bu alanda uzmanlaşmak isteyenlere evlilik terapisi eğitimi de vermekte. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Everyone has the ability to build mental strength, but most people don't know how.
We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances - the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.

Amy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counseling children, teens, and adults. She also works as an adjunct psychology instructor.
 
Amy’s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don’t Do, is being translated into more than 20 languages.
 
Amy’s advice has been featured by a number of media outlets, including: Time, Fast Company, Good Housekeeping, Business Insider, Elle, Cosmopolitan, Success, Glamour, Oprah.com, TheBlaze TV, and Fox News. She has also been a guest on dozens of radio shows.
 
She is a regular contributor to Forbes, Inc., and Psychology Today. She serves as About.com’s Parenting Teens Expert and Discipline Expert.
 
As a frequent keynote speaker, Amy loves to share the latest research on resilience and the best strategies for overcoming adversity and building mental muscle.


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Comments for video: