I Decided to Sleep for 4 Hours a Day, See What Happened

author BRIGHT SIDE   7 мес. назад
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6 Shocking Benefits of Waking Up at 5:30 AM

This video will describe how to wake up early and not feel tired, and how to wake up at 5am, 4:30 am, 6am, or any time around there. If you want to learn how to wake up early and feel excited, this video is for you! Music (Jazz Piano) from Bensound.com

28 BEAUTY TRICKS THAT WILL CHANGE YOUR LIFE

BEAUTY HACKS There are way too many great hacks I wanna share with you today! Ever tried to walk on grass in high heels? I did and it was awful! Until I came up with a genius glue gun cap solution! You should definitely give it a try? It's summer already and if you're still not ready for it, it's high time to upgrade your painting skills! Grab your makeup bag, I'll show you what to do! You know that time when you've just painted your nails and then you can barely touch your cup or door handle and can't take your clothes off, 'cause you're afraid to spoil your amazing new manicure? But in the end you somehow still mess it up accidentally! Have you ever come across this nasty problem? Then I've got simply wonderful solution. All you have to do is pour some cold water and add ice cubes in it, then rest your fingers there for one minute only! Now your nails are completely safe! You'll also find out effective way to remove blackheads and make edible lip balm! There's so much great stuff, stay tuned and don't miss out on anything! ;) Also in this video I wanna share with you one of my favorite lazy exercises for a flat belly. It's called 'vacuum' exercise! Here's how you do it: lay down on your back, breath out, draw in your stomach for 20-30 seconds. Repeat this simple routine 5 times every day and you'll see noticeable results after first two weeks! ;) Greasy hair problem is pretty common as well. Here's how to deal with it. Recipe for BRUNETTES: corn starch + cocoa powder + essential oil Recipe for BLONDES: corn starch + baking soda + essential oil Apply this powder on the hair roots and simply brush your hair afterwards. TIMESTAMPS: 0:50 NO MORE messy manicure 1:55 Summer abs 6:05 One product makeup 8:08 No place to put lashes? ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How Deep Is the Ocean In Reality?

A whopping 94% of all life-forms on Earth are aquatic. Such a huge number of living beings who can't survive without water is understandable. After all, more than 70% of our planet's surface is covered with water. The World Ocean includes the Pacific Ocean, the Atlantic Ocean, the Indian Ocean, and the Arctic Ocean. There's enough water in the oceans to fill a 685-mile-long bathtub! One of the main nagging questions people have been asking for ages is "How deep is the ocean in reality?" Let’s find an answer to it. TIMESTAMPS Sunlit zone 1:21 Twilight zone 6:17 Midnight zone 10:19 The abyss 13:17 Trench zone 14:25 Music: https://www.youtube.com/audiolibrary/music SUMMARY -The Sunlit zone stretches from 14.5 ft, that is is the depth of a standard Olympic diving pool, to 561 ft under the water’s surface, where RMS Carpathia found her last dwelling. This ship became famous after her participation in the rescue of the Titanic survivors. -At 656 ft, the twilight zone begins. That's where you can see the giant oarfish. At a depth of 1,453 ft, you could reach the height of the Empire State Building if somebody powerful enough decided to submerge it under the water. The giant squid lives as deep as 2,952 ft below the surface. This is where the Twilight zone ends. -At a depth of 3,608 ft, there's the deepest volcano recorded by scientists. At 12,795 ft below the water’s surface, there are Air France flight 447 black boxes. Airbus A330 crashed into the Atlantic Ocean in 2009. This is where the Midnight zone ends. -At a depth of 13,123 ft, the midnight zone ends, and the abyss lies ahead. 18,897 ft is the bottom of the abyss and the depth at which you can find the deepest shipwreck. SS Rio Grande sunk in 1941 in the South Atlantic and was discovered only in 1996. -At a depth of 19,685 ft, the abyss ends and gives way to the trench zone. At a depth of 36,070 ft, you will reach the very bottom of the ocean in its deepest point known to man: Challenger Deep. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

7 Curious Facts Your Appearance Says About You

Research continues to show that our appearance can say a lot about our personality and lifestyle. Let’s find out what exactly your facial features can say about you. Psychologist and neuroscientist Dr. Keith Welker studied the facial structure of around 1,000 World Cup soccer players and found that a player’s facial width-to-height ratio was closely connected to the number of goals he scored. The higher the number, the more competent a person is. Your wrinkles tell the story of your life. There are certain muscles that work every time you smile, cry, frown, or raise your brows. After some time, they get used to particular emotions and “draw” them on your face, making them visible even when your face is resting. There's a slight differentiation between genders when it comes to picking “the good side”. Women tend to turn to the camera with their left side. Researches believe that this is because the left part of our face is controlled by the right hemisphere of our brain, which is responsible for our emotions. That's why it seems way more attractive. In 2015 a group of scientists analyzed 123 selfies taken from Sina Weibo, a Chinese microblogging site sort of like Twitter. The researchers found a fascinating connection between types of selfies and people's personalities. Selfie takers with the infamous duck face and high angle tend to be neurotic. People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. Have you ever noticed how identical twins start to look less and less alike as they get older? You can have the best genes ever, but the lifestyle you lead will still affect your appearance. Music: https://www.youtube.com/audiolibrary/music Preview photo credit: Martin Freeman attends the "Ghost Stories" photocall in Rome on April 06, 2018: By Stefano Costantino/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/picture/id/63416636/i/9/t/127 Benedict Cumberbatch attends the Avengers "Infinity War" UK Fans Screening at the BBC Studio in London 08 Apr 2018: By Fred Duval/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/picture/id/63417669/i/8/t/127 Animation is created by Bright Side. TIMESTAMPS Facial structure 0:35 Broad cheekbones 1:36 Wrinkles 2:25 Your good side 3:18 Selfies 4:16 Nose 5:16 The Dorian Gray effect 6:04 Tricky appearance 6:46 SUMMARY -According to the research, the visually wider your face, the higher your chances of being successful are. -British scientists have found that men with higher levels of testosterone have wider faces with broad cheekbones. -Crow's feet and smile lines say that you're a true optimist who's pretty emotional but also just loves to laugh and have a good time. A crease on your forehead between your eyebrows suggests a completely different story. -Engineers, mathematicians, and chemists usually pose with their right side to the camera, while art critics and psychologists prefer their left side. -People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. -The bigger a person's nose, the more ambitious they are. -Your bad habits are slowly being imprinted right on your face. -Beautiful people might seem way friendlier than they really are. Those with a round face and big eyes are often seen as naive, genuine, and kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

This is Why You Don't SUCCEED - One of the Best Motivational Speeches Ever

Simon Sinek speaking about Millennials in the workplace of today, and social media addiction. IT IS ONE OF THE BEST SPEECH THAT I’VE EVER HEARD. ►►►►Simon Sinek’s BOOK : Together is better http://amzn.to/2fmEqHH #videoadvice#simonsinek#lazyandunfocused ===================================================== This video is made in collaboration with Tom Bilyeu. Check out his channel: https://www.youtube.com/tombilyeu ===================================================== ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp - http://influencelogic.go2cloud.org/SH3o ====================================================== Follow us for daily motivation: Facebook - https://www.facebook.com/videoadvice Instagram - https://www.instagram.com/videoadvicechannel/ ===================================================== Speakers: Simon Sinek: https://www.youtube.com/user/SimonSinek Tom Bilyeu: https://www.youtube.com/tombilyeu ===================================================== Music: Really Slow Motion: https://www.youtube.com/user/reallyslowmotion Foxwinter: https://www.youtube.com/channel/UCFdfRNeVHw81JLGiSpI_Ezw ===================================================== FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. Video Advice does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by email at videoadvice@yahoo.ro

One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day?

You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality. The only way to make it happen is by sleeping less, but would that actually work without turning you into a tired grouch?

TIMESTAMPS
Where did the idea come from? 0:50
Day 1 2:48
Day 2 3:20
Day 3 3:46
Day 4 4:15
Day 5 4:55
Days 6-7 5:41
Days 8-10 6:20
Days 11-14 6:55
Pros of polyphasic sleep 7:30
Cons of polyphasic sleep 8:46
My thoughts after the experiment 9:48

SUMMARY
If your life is like one big to-do list that you just can't seem to keep up with, then polyphasic sleep is probably for you. All jokes aside, I definitely became more productive, and I have a lot of spare time that allows me to do everything I want and even more.
On the other hand, it can be difficult since the whole world is on a completely different regimen. Your friends and family might think it’s weird when you tell them you can't go out with them or ask them to pause a movie so you can take a nap. In any case, it's your choice to make. Just do your homework first, and then go for it!
If this sort of dramatic change isn’t for you, don't worry! There are still lots of things you can do to improve your productivity.

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