Senior Home Repair Program

author Avina Willhite   4 мес. назад

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How to Repair Squeaky Wood Floors - This Old House

This Old House general contractor Tom Silva silences some squeaky floors. (See below for a shopping list and tools.) Full episode: How to Repair Squeaky Floors Through Carpeting: How to Strip a Hardwood Floor: How to Refinish Hardwood Floors: Shopping List for How to Repair Squeaky Wood Floors: - 2-inch (6d) finishing nails - counter-Snap breakaway screws - wood filler stick Tools for How to Repair Squeaky Wood Floors: - drill/driver fitted with ⅛-inch-diameter drill bit Follow This Old House: Facebook: Twitter: Pinterest: G+: Instagram: Tumblr:


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How to Reverse a Fatty Liver

FREE Keto mini-course delivered to your messenger: Take Dr. Berg's Body Type Quiz: Dr. Berg discourages people from drinking alchol or smoking. In this video, he explains about fatty liver symptoms and fatty liver treatment. Liver is a big size organ, next to the heart and performs so many different functions. A lifestyle of a person plays an important role in the liver functioning and failure. There are several stages of liver damage that occur - inflammation, fat deposits, scar tissue. The liver is the only organs in the body that can regenerate itself but it generally takes a long time. Foods that harm the liver include alcohol. Foods that can heal the liver are bitter vegetables. The liver has 500 functions and if dysfunction can become inflamed, develop scar tissue and eventually cirrhosis. The best foods for the liver are the Cruciferous Vegetables (kale, Brussels sprouts, cauliflower, collar greens and broccoli. However, many other vegetables are also excellent: radish, garlic, turmeric, asparagus and beet. For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: FACEBOOK: TWITTER: YOUTUBE: ABOUT DR. BERG: DR. BERG'S SEMINARS: DR. BERG'S STORY: DR. BERG'S CLINIC: DR. BERG'S HEALTH COACHING TRAINING: DR. BERG'S SHOP: DR. BERG'S REVIEWS: The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Foundation Repair with Helical Piers and Push Piers

If a structure is built on poor or uncompacted soil, including collapsible soil, it is likely to settle or sink in the future. This video shows how to stabilize and lift a settled or sinking foundation utilizing Push Piers and Helical Piers. Once the piers are installed they are permanently left in place and the foundation is permanently stabilized. For more information on foundation stabilization, underpinning and foundation repair, visit

Umbrella® Double-modular metal tile - Mounting guidelines for double pitched roof

☑ More info: This tutorial shows the necessary steps for mounting Umbrella® Double-modular metal tile. For more info, please go to

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To start with, you ought to always examine your gutters. If they are obstructed, water will not stream off of your roof. This can result in water damage, leakages, and structural damage. You ought to check your gutters regularly, specifically after a storm.

You should also examine your roofing and gutters in the wintertime. Snow and ice can clog your gutters. Icicles can also be hazardous. If the ice ends up being too heavy, your gutters can break. In addition, if your roof is not insulated and correctly protected, the melted snow can leakage into your home.

It is essential that you fix your roofing right away when you have a problem. This will avoid additional roofing issues. For this reason, you should find a trustworthy roofing specialist that ensures quality outcomes. If you are not trained to fix or change roofings, you should employ a professional for the task. An expert contractor will look after the problem for you and guarantee that you are not entrusted any remorses after the job is finished.

Prior to you hire someone, you ought to meet a number of professionals. Let the specialists have a look at your roofing and provide you a quote on the job. The professionals will tell you what they can do for you. They will discuss the procedure to you, so you will not come across doubts or issues when they begin the job. Don't hesitate to ask concerns if something is unclear to you. Expert roofing system repair business can provide you dozens of selections that you can pick from and they have the materials had to get the task done.

You can find roofing system repair business in the Telephone directory, in online directory sites, and by searching the web. Numerous websites were created to assist house owners discover contractors, so you can inspect their listings and begin connecting with the specialists online. Roofing system repair work professionals can inform you precisely what's incorrect with your roof. They can look after regular upkeep for you or set up a brand new roofing system.

If your roofing system is dripping, you must never ever ignore the issue. You require to call a roofing system repair specialist. One little leak can lead to black mold and your insurance supplier will not cover the expense to fix it. Black mold is expensive to get rid of and it can trigger health issue. It is your duty to avoid moisture from developing up. If you follow these pointers, your roofing system will function well for a long time.

Ways to Access the Roofing Or Gutters

Often you find yourself in a scenario to access the roofing top for numerous reasons. You ought to understand the safe methods to access the roofing system without taking much threat. Typically for decorating outdoors or to gain access to roofing system or gutters you, need extension ladder or a platform tower. Both have their own positive and unfavorable points.

Extension ladders are not pricey and are simple to keep in little space. Moreover, extension ladders are simple to move and can be taken from one place to another quickly. Extension ladders are not safe on the other hand. You can even hire the extension ladder from local shops.

Platform towers are more secure than extension ladders and can be used for numerous jobs with better security. It has a working platform of about 1.2 m square. Like ladders, these towers can likewise be utilized both for indoor and outdoor jobs. These towers have wheels too which assist them to move quickly on flat surfaces.

Platform towers are designed in such a way that you can dismantle them quickly after usage. These towers unlike ladders require more storage area and if you have any metal tower like aluminum or galvanized steel, you have to paint them frequently to make them devoid of rust. Extension ladders on the other hand are made from wood or aluminum and normally do not need much maintenance.

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